Are you feeling totally overwhelmed by motherhood?
Do you feel like you are on an emotional rollercoaster?
Would you like to find ways to bring the joy back into motherhood?
After years of counselling mothers and a recent research project, Cindy Cranswick has written Self-Compassionate Motherhood to expose and normalise the challenges experienced by today’s mothers.
Becoming a mother is an emotional and psychological rollercoaster that can be very overwhelming. Unfortunately, in today’s society, more and more mothers are experiencing emotional stress, anxiety and depression during the perinatal period. Cindy has written Self-Compassionate Motherhood in the hope of reducing the prevalence of emotional suffering and to help mothers make the most of their own unique experience.
By demonstrating the importance of self-compassion, Self-Compassionate Motherhood helps teach the skills needed to make motherhood a more meaningful experience. It provides solutions to reduce emotional stress and simple steps to help mothers find the joy in motherhood.
Are you feeling totally overwhelmed by motherhood?
Do you feel like you are on an emotional rollercoaster?
Would you like to find ways to bring the joy back into motherhood?
After years of counselling mothers and a recent research project, Cindy Cranswick has written Self-Compassionate Motherhood to expose and normalise the challenges experienced by today’s mothers.
Becoming a mother is an emotional and psychological rollercoaster that can be very overwhelming. Unfortunately, in today’s society, more and more mothers are experiencing emotional stress, anxiety and depression during the perinatal period. Cindy has written Self-Compassionate Motherhood in the hope of reducing the prevalence of emotional suffering and to help mothers make the most of their own unique experience.
By demonstrating the importance of self-compassion, Self-Compassionate Motherhood helps teach the skills needed to make motherhood a more meaningful experience. It provides solutions to reduce emotional stress and simple steps to help mothers find the joy in motherhood.
Integrating self-compassion practice into family life is a profound gift that parents can give to their children and to themselves. Here you will learn how to make self-compassion an active...
Don't go through all the feels alone! An amazing resource for postpartum health that guides you to stay centered and grounded while you care for your precious little one. Take care of your emotional...
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