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Self-Compassion Workbook

Learn how to Love Yourself, Relieve Anxiety, Build Self-Worth, Courage, and Master Your Emotions With Confidence

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Paperback / softback
31 January 2023
RRP: $26.61
$25.68
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Discover The Transformative Powers That Self-Compassion Workbook Can Bring To Your Confidence and Feelings of Self-Worth Today!


Are you constantly beating yourself up because of difficulties you face in life? Do obstacles get in the way of your happiness? Do feelings of stress and anxiety make you feel less worthy? And do you also struggle with your emotions and suffer from low confidence as a result?


What If I Told You There Was A Way That You Can Master Your Emotions Today and Start Feeling Worthy and Empowered Just By Practicing A Few Proven Techniques Right Now?


In "Self-Compassion Workbook" You Will Learn And Find...


What Self-Compassion Really Is All About

The Myths and Benefits of Self-Compassion

Dealing With Feelings of Negativity

Building and Mastering Your Emotions

The Signs and Symptoms of Depression and Negative Thinking

How To Deal With Different Types of Anxiety

Best Practices To Cope With Trauma and Winning The Battle Against Anxiety

Why You Deserve To Be Loved

And so much more... 


Pick up your copy of the book right now by clicking the BUY NOW button at the top of this page!


You Can Find This Title In

    Product Details
    ISBN-13
    9781913710187
    Author
    Christopher Clark
    Publisher
    Readers First Publishing LTD
    Published
    31 January 2023
    Format
    Paperback / softback
    1 review
    • Amateurish 1

      Posted by Diana Sguerzi on 30th Mar 2026

      This book was a complete disappointment. Full of grammar and spelling errors, unfinished sentences, I don’t think it was edited. Save your money.

    RRP: $26.61
    $25.68
    Ships in 3-5 business days

    Delivery estimate

    Hurry up! Current stock:

    Self-Compassion Workbook

    RRP: $26.61
    $25.68

    Description

    Discover The Transformative Powers That Self-Compassion Workbook Can Bring To Your Confidence and Feelings of Self-Worth Today!


    Are you constantly beating yourself up because of difficulties you face in life? Do obstacles get in the way of your happiness? Do feelings of stress and anxiety make you feel less worthy? And do you also struggle with your emotions and suffer from low confidence as a result?


    What If I Told You There Was A Way That You Can Master Your Emotions Today and Start Feeling Worthy and Empowered Just By Practicing A Few Proven Techniques Right Now?


    In "Self-Compassion Workbook" You Will Learn And Find...


    What Self-Compassion Really Is All About

    The Myths and Benefits of Self-Compassion

    Dealing With Feelings of Negativity

    Building and Mastering Your Emotions

    The Signs and Symptoms of Depression and Negative Thinking

    How To Deal With Different Types of Anxiety

    Best Practices To Cope With Trauma and Winning The Battle Against Anxiety

    Why You Deserve To Be Loved

    And so much more... 


    Pick up your copy of the book right now by clicking the BUY NOW button at the top of this page!


    You Can Find This Title In

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