For anyone interested in learning to meditate but not sure how to begin, comes this book from psychologist and meditation expert Dr. Robert Puff, contributing writer for Psychology Today and a practicing meditator himself for over thirty years. You'll learn the value of meditation for physical and mental health, several different types of non-religious meditation, detailed instructions on how to practice each, and answers to all the questions asked by beginners. Think of it as "base camp" for starting your personal journey to enlightenment.
For anyone interested in learning to meditate but not sure how to begin, comes this book from psychologist and meditation expert Dr. Robert Puff, contributing writer for Psychology Today and a practicing meditator himself for over thirty years. You'll learn the value of meditation for physical and mental health, several different types of non-religious meditation, detailed instructions on how to practice each, and answers to all the questions asked by beginners. Think of it as "base camp" for starting your personal journey to enlightenment.
You may come to a time when you realize that you do not really understand the trauma that has occurred in your life or how it has affected you. This book contains sixty short thoughts that can be...
This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work was reproduced from the original artifact, and...
Love, Relationships and Reflective Meditation is primarily focused on romantic relationships. Chapter One offers ideas to help you to cope with your family, friends and those other and sometimes...
This devotional work offers a series of reflections on mortality, the afterlife, and the Christian virtues of humility and gratitude. It has been a beloved devotional resource for over two hundred...
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