Put That Fried Chicken Down
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Put That Fried Chicken Down

Five Simple Steps For Southerners to Jumpstart Their Health Journey

Jennifer Whitmon

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Hardback
17 November 2020
$41.00
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Description  

WHY DON'T YOU PUT THAT FRIED CHICKEN DOWN?

Raised in the South, Dr. Whitmon knows food is at the forefront of all events, whether it is a backyard barbecue, high hat tea or funeral. Southern-style food as delicious as it is, some of it is unhealthy and increases your risk for chronic diseases like heart disease and type 2 diabetes.  

In Put That Fried Chicken Down, readers are provided with a refreshing perspective on Dr. Whitmon's upbringing and food choices in the South. The book weaves biblical inspiration and science into a much-needed message about traditional eating habits. The message is an honest approach to faith and healthy eating.

This book will help you to:


·      Increase awareness of your current diet.

·      Learn why you have poor eating habits.

·      Learn practical skills, and strategies to improve your eating habits.



Finally, a book that makes healthy eating easy for Southerners, while simplifying overwhelming, confusing and contradictory food, and nutrition information!




 Start your health journey with simple food and nutrition information today!


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$41.00
In Stock: Ships in 3-5 Days
In Stock: Ships in 7-9 Days
Hurry up! Current stock:
icon Share icon Share
Flat Rate Shipping  
Easy Returns  

Put That Fried Chicken Down

$41.00

Description

WHY DON'T YOU PUT THAT FRIED CHICKEN DOWN?

Raised in the South, Dr. Whitmon knows food is at the forefront of all events, whether it is a backyard barbecue, high hat tea or funeral. Southern-style food as delicious as it is, some of it is unhealthy and increases your risk for chronic diseases like heart disease and type 2 diabetes.  

In Put That Fried Chicken Down, readers are provided with a refreshing perspective on Dr. Whitmon's upbringing and food choices in the South. The book weaves biblical inspiration and science into a much-needed message about traditional eating habits. The message is an honest approach to faith and healthy eating.

This book will help you to:


·      Increase awareness of your current diet.

·      Learn why you have poor eating habits.

·      Learn practical skills, and strategies to improve your eating habits.



Finally, a book that makes healthy eating easy for Southerners, while simplifying overwhelming, confusing and contradictory food, and nutrition information!




 Start your health journey with simple food and nutrition information today!


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