Addresses all the forces that govern mental and physical well being.Empowers the reader to take a more proactive role towards his or her health.
What is becoming more and more evident is that our ability to create and maintain a state of vibrant health is influenced by several factors including spiritual, emotional, social, environmental and nutritional factors.
With foreword by mind-body medicine pioneer, Bernie Siegel, MD, and contributions from the world's leading scientists, philosophers and experts in the field of human potential, Powerful People Lead Healthy Lifestyles explores these influences, recent breakthroughs in our understanding of nutrition, mind-body medicine and aging, and shows how the average person can use them to full advantage.
Addresses all the forces that govern mental and physical well being.Empowers the reader to take a more proactive role towards his or her health.
What is becoming more and more evident is that our ability to create and maintain a state of vibrant health is influenced by several factors including spiritual, emotional, social, environmental and nutritional factors.
With foreword by mind-body medicine pioneer, Bernie Siegel, MD, and contributions from the world's leading scientists, philosophers and experts in the field of human potential, Powerful People Lead Healthy Lifestyles explores these influences, recent breakthroughs in our understanding of nutrition, mind-body medicine and aging, and shows how the average person can use them to full advantage.
This book offers a comprehensive overview on lifestyle habits related to development of risk factors of chronic diseases. It provides a summary of the impacts of various modifiable factors that...
The slow cooker is one of the most important culinary innovations of contemporary times. It not only helps you to go about your day without having to worry about making a meal; the slow cooking...
Within everyone's body is an abundance of cellular energy that can ultimately be used in order to achieve a state of optimal health, both physically and mentally. In this book, 'Healthy Living...
The way to good nutrition is really so simple that we all forget to incorporate the easy steps in our lives that build and lead to good health. Building a Healthy Lifestyle: A Simple Nutrition and...
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