Much of the focus on motherhood is centered around pre-pregnancy, pregnancy and giving birth. After your child is born, the focus tends to shift away from you, as the mother, on to your child. There are countless resources on how to raise happy and healthy children. There is also a hightened awareness of the pressures that befall many modern day mothers. Yet, so many mothers report feeling lonely, exhausted, depressed, anxious, guilty, overwhelmed and unconfident in their choices as a woman, mother, parent, caregiver, and/or professional. The aim of Perfect Mum is to break down the myth of the ‘perfect mother’, provide mothers with tools, techniques and ongoing support to cope with the demands of motherhood and support mothers to feel good about roles both within the home and within their chosen careers. Lizzie’s desire in writing this book is for every mother to learn to trust her instincts, feel healthier, have more energy, be kinder to herself, feel more confident and feel empowered to stand up for her beliefs and values as a parent and as a woman.
Much of the focus on motherhood is centered around pre-pregnancy, pregnancy and giving birth. After your child is born, the focus tends to shift away from you, as the mother, on to your child. There are countless resources on how to raise happy and healthy children. There is also a hightened awareness of the pressures that befall many modern day mothers. Yet, so many mothers report feeling lonely, exhausted, depressed, anxious, guilty, overwhelmed and unconfident in their choices as a woman, mother, parent, caregiver, and/or professional. The aim of Perfect Mum is to break down the myth of the ‘perfect mother’, provide mothers with tools, techniques and ongoing support to cope with the demands of motherhood and support mothers to feel good about roles both within the home and within their chosen careers. Lizzie’s desire in writing this book is for every mother to learn to trust her instincts, feel healthier, have more energy, be kinder to herself, feel more confident and feel empowered to stand up for her beliefs and values as a parent and as a woman.
Your mind can be your best friend or your worst nightmare. Are you struggling with living up to the image of the mum you wanted to be? Do you wonder where your "happy ever after" is? Do your emotions...
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