So you've seen some videos on youtube where these guys are running across rooftops, bounding from one building to the next in a style you might only have seen before in the movies. Their movements are fluent and they seem to have no fear of trying to jump a 10 foot gap between buildings while doing a couple fancy tricks here and there, and this has been peaking your curiosity to no end. How do they do that?
Here's a preview of what's inside
ntroduction to parkour
What makes parkour different from free running?
How to safely learn parkour
Parkour equipment and gear
Pakour balances
Long range movement
Parkour landings
Parkour jumping
Parkour is not a sport. It is not a competition. Parkour is a way of life and a philosophy. When you set your mind to practice parkour, every part of your life improves.
This short book is a combination of a how-to, and a catalyst to change your mindset. Parkour involves the task of overcoming obstacles, both physical and mental.
So you've seen some videos on youtube where these guys are running across rooftops, bounding from one building to the next in a style you might only have seen before in the movies. Their movements are fluent and they seem to have no fear of trying to jump a 10 foot gap between buildings while doing a couple fancy tricks here and there, and this has been peaking your curiosity to no end. How do they do that?
Here's a preview of what's inside
ntroduction to parkour
What makes parkour different from free running?
How to safely learn parkour
Parkour equipment and gear
Pakour balances
Long range movement
Parkour landings
Parkour jumping
Parkour is not a sport. It is not a competition. Parkour is a way of life and a philosophy. When you set your mind to practice parkour, every part of your life improves.
This short book is a combination of a how-to, and a catalyst to change your mindset. Parkour involves the task of overcoming obstacles, both physical and mental.
Teach Yourself Parkour!This is a beginner's parkour training manual like no other.Essential parkour techniques are those which are safe to use on a whim. Like if you were running away from someone in...
Examensarbeit aus dem Jahr 2008 im Fachbereich Sport - Sportökonomie, Sportmanagement, Note: 1, Philipps-Universität Marburg, Sprache: Deutsch, Abstract: Diese Arbeit hat die Trendsportart Le Parkour...
Parkour Sports combines the trend sports of parkour, freerunning and parcouring. All of these disciplines are founded on moves derived from classic gymnastics skills, which makes them eminently...
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