Research indicates that nearly 1 in 7 people in the UK suffer some form of debilitating chronic pain. This title offers an approach to improving life with chronic pain, whatever the underlying cause, by providing a systematic method for readers to track their pain and understand how their body responds in different situations and therapies.
This is an understanding, insightful, and practical guide to living with chronic pain. Research indicates that nearly 1 in 7 people in the UK suffer some form of debilitating chronic pain. People coping with chronic pain often spend considerable time, energy, and money searching for relief and visiting a multiplicity of doctors. When the source of the pain is unclear or difficult to diagnose, their experiences are additionally frustrating and exhausting. "Pain Tracking" offers a hands-on approach to improving life with chronic pain, whatever the underlying cause, by providing a systematic method for readers to track their pain and understand how their body responds in different situations and to different therapies. Written in a clear and accessible style, and filled with insights and empathy, "Pain Tracking" offers realistic hope to those suffering from chronic pain.
This is an understanding, insightful, and practical guide to living with chronic pain. Research indicates that nearly 1 in 7 people in the UK suffer some form of debilitating chronic pain. People coping with chronic pain often spend considerable time, energy, and money searching for relief and visiting a multiplicity of doctors. When the source of the pain is unclear or difficult to diagnose, their experiences are additionally frustrating and exhausting. "Pain Tracking" offers a hands-on approach to improving life with chronic pain, whatever the underlying cause, by providing a systematic method for readers to track their pain and understand how their body responds in different situations and to different therapies. Written in a clear and accessible style, and filled with insights and empathy, "Pain Tracking" offers realistic hope to those suffering from chronic pain.
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