Sometimes life can get too much for us and often we get stressed or worry about the future, and we forget to live in the present. Mindfulness allows us to take time out to unburden our minds and begin to relax. 'My Mindfulness Diary' has been created to allow you to use mindfulness in many ways. In this book you can write, doodle, colour the many beautiful illustrations, and even see life differently with inspirational quotes. "What we do today is what matters most."
Sometimes life can get too much for us and often we get stressed or worry about the future, and we forget to live in the present. Mindfulness allows us to take time out to unburden our minds and begin to relax. 'My Mindfulness Diary' has been created to allow you to use mindfulness in many ways. In this book you can write, doodle, colour the many beautiful illustrations, and even see life differently with inspirational quotes. "What we do today is what matters most."
I keep on trying,To myself, I am not lying,So that one day,I will be flying, and not crying,Because I would rather be flying, than crying,And to myself, I am not denying,The fact that I keep on...
In 'My Diaries 1888-1900: The Scramble for Africa', Wilfrid Scawen Blunt offers readers a fascinating glimpse into his life as he travelled through Egypt, Sudan, and East Africa. With its vivid...
This book is a passage of stories, carried out in poetry style, on the journey I've been through while I was growing up, and all the negatives I learned to turn into something positive. Something is...
After retiring and more than 20,000 hours of logged flying time, with an ATP and CFI in helicopters, single and multi-engine aircraft, seaplane and instrument, she decided to use her log books to...
During the year Shriner volunteer Gary Bergenskeserved as the Chairman of the Board of Directors for Shriners International and Shriners Hospitals for Children, he kept a daily diary of his...
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