Mix, Melt, Mend: Owning My Story & Finding My Freedom is the authentic account and journey of Dayna Altman. Dayna, a mental health advocate and the creator of "Bake it Till You Make it Org" uses this book to tell her personal story in the framework of a recipe. Overcoming suicidal ideation, living with mental illness and surviving sexual violence, Dayna models vulnerable storytelling in hopes of inspiring others to do the same. Dayna is notorious for connecting mental health stories, resources and baking, creating a palatable and accessible way for all to find community, connection, and healing.
Want to learn more? Check out: bakeittillyoumakeit.co/mix-melt-mend for more information about the book as well as access to the accompanying workbook. The Mix, Melt, Mend: Workbook, includes journal prompts, exclusive recipes, skill sheets and advice from those who have sought help in the community among other interactive pages.
Mix, Melt, Mend: Owning My Story & Finding My Freedom is the authentic account and journey of Dayna Altman. Dayna, a mental health advocate and the creator of "Bake it Till You Make it Org" uses this book to tell her personal story in the framework of a recipe. Overcoming suicidal ideation, living with mental illness and surviving sexual violence, Dayna models vulnerable storytelling in hopes of inspiring others to do the same. Dayna is notorious for connecting mental health stories, resources and baking, creating a palatable and accessible way for all to find community, connection, and healing.
Want to learn more? Check out: bakeittillyoumakeit.co/mix-melt-mend for more information about the book as well as access to the accompanying workbook. The Mix, Melt, Mend: Workbook, includes journal prompts, exclusive recipes, skill sheets and advice from those who have sought help in the community among other interactive pages.
The Mend is an 81,000-word novel about Joe Barden, who loses his wife, Jody. With her passing, he loses his identity. Jody's last gift to Joe was a fly fishing reel in an unmarked box with a simple...
The artist Celia Pym lives in London and has been exploring damage and repair in textiles since 2007. Working with garments that belong to individuals as well as items in museum archives, she has...
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