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Miracles Now

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Miracles Now by Gabrielle Bernstein offers 108 practical tools to relieve stress, increase mindfulness, and discover your true purpose.
Paperback
272 Pages
28 May 2014
RRP: $32.66
$31.52
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Miracles Now by New York Times best-selling author Gabrielle Bernstein will help readers eliminate stress and find peace - even if they only have a minute to spare. Bernstein knows that most of us don't have time for an hour of yoga or 30 minutes of meditation, so she has hand-picked 108 techniques to combat our most common problems - from addiction and anxiety to burnout and resentment. Inspired by some of the greatest spiritual teachings, Bernstein offers up spirit-based principles, meditations, and practical, do-them-in-the-moment tools to help readers bust through blocks to live with more ease. She breaks down each technique Spirit Junkie style - with meditations, assessment questions, and step-by-step guidance - while incorporating lessons from A Course in Miracles and Kundalini yoga. As readers benefit from the techniques they'll be able to share them. Each practice has been boiled down to a 140-character description - or Miracle Message - which can be tweeted, pinned on Pinterest, posted on Facebook, or shared on Instagram. Each Miracle Message will end with the hashtag #MiraclesNow. Readers familiar with Bernstein's fun and innovative take on spirituality will scoop up her latest work. And those who are discovering her will appreciate her easy-access approach to spirituality and transformation.

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    Product Details
    ISBN-13
    9781401944339
    Author
    Gabrielle Bernstein
    Publisher
    Hay House Inc
    Published
    28 May 2014
    Format
    Paperback
    Pages
    272

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    RRP: $32.66
    $31.52
    Ships in 3-5 business days

    Delivery estimate

    Hurry up! Current stock:

    Miracles Now

    RRP: $32.66
    $31.52

    Description

    Miracles Now by New York Times best-selling author Gabrielle Bernstein will help readers eliminate stress and find peace - even if they only have a minute to spare. Bernstein knows that most of us don't have time for an hour of yoga or 30 minutes of meditation, so she has hand-picked 108 techniques to combat our most common problems - from addiction and anxiety to burnout and resentment. Inspired by some of the greatest spiritual teachings, Bernstein offers up spirit-based principles, meditations, and practical, do-them-in-the-moment tools to help readers bust through blocks to live with more ease. She breaks down each technique Spirit Junkie style - with meditations, assessment questions, and step-by-step guidance - while incorporating lessons from A Course in Miracles and Kundalini yoga. As readers benefit from the techniques they'll be able to share them. Each practice has been boiled down to a 140-character description - or Miracle Message - which can be tweeted, pinned on Pinterest, posted on Facebook, or shared on Instagram. Each Miracle Message will end with the hashtag #MiraclesNow. Readers familiar with Bernstein's fun and innovative take on spirituality will scoop up her latest work. And those who are discovering her will appreciate her easy-access approach to spirituality and transformation.

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