Mindfulness and the ADHD Parent: Cultivating Calm and Building Connection offers parents mindfulness strategies to manage stress, improve their emotional regulation and enhance their ability to communicate with their child. Included in this workbook are real-life examples, affirmations and exercises to help both parent and child learn, rehearse, and apply mindfulness practices. This workbook offers a holistic approach to parenting that provides readers with the tools they need to manage the challenges of raising a child with ADHD.
Mindfulness and the ADHD Parent: Cultivating Calm and Building Connection offers parents mindfulness strategies to manage stress, improve their emotional regulation and enhance their ability to communicate with their child. Included in this workbook are real-life examples, affirmations and exercises to help both parent and child learn, rehearse, and apply mindfulness practices. This workbook offers a holistic approach to parenting that provides readers with the tools they need to manage the challenges of raising a child with ADHD.
Our morally crippled world does not make it any easier to raise morally adept, holistically healthy children. In fact, the society we live in today increases the challenge of parenting.Stirring the...
The Truth about Parenting a Child with ADHD You’ve Never Been ToldAs troubling as an ADHD diagnosis is, you are at least provided with a starting point. You can take a breath – there’s an explanation...
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