Mindfulness and meditation are powerful tools--especially for kids! In Mindful Magic, parents, caregivers, and teachers will find 23 simple meditations that kids can use to feel more calm, more loved, more grateful, and more at peace. Written by therapist Christy Monson, each meditation takes only a few minutes and includes deep breathing, relaxation, and positive affirmations. In a world with increasing demands on our children--technology, busy schedules, social pressures--research shows early routines with mindfulness help build flexibility, resiliance, and positive self-esteem. Plus, it feels great! Accompanied by colorful, charming watercolor illustrations, meditations are organized into several easy-to-use sections. NATURE'S PEACE: Meditations to Find Calm Blow a Feather Apple Blossom Snow Flower Power Watching the Waves Whispering Forest FOCUS WITH COLOR: Meditations to Focus The Strong Red Lighthouse The Tireless Gray Seagull The Focused Blue Lake The Determined Yellow Sun ARTFUL IMAGINATION Meditations to Strengthen One's Imagination Squiggle Drawing Building Blocks Nature Songs ANIMAL ANTICS: Meditations to Change One's Energy Level Monkey Face Slithering Snake Gliding Manta Ray Alligator Snap Baby Elephant Trot CONNECTION SECTION: Meditations to Connect with Loved Ones Loving Others Self-Connection Thought Connections Far-Away Connections Family Connections Gratitude Meditation
Mindfulness and meditation are powerful tools--especially for kids! In Mindful Magic, parents, caregivers, and teachers will find 23 simple meditations that kids can use to feel more calm, more loved, more grateful, and more at peace. Written by therapist Christy Monson, each meditation takes only a few minutes and includes deep breathing, relaxation, and positive affirmations. In a world with increasing demands on our children--technology, busy schedules, social pressures--research shows early routines with mindfulness help build flexibility, resiliance, and positive self-esteem. Plus, it feels great! Accompanied by colorful, charming watercolor illustrations, meditations are organized into several easy-to-use sections. NATURE'S PEACE: Meditations to Find Calm Blow a Feather Apple Blossom Snow Flower Power Watching the Waves Whispering Forest FOCUS WITH COLOR: Meditations to Focus The Strong Red Lighthouse The Tireless Gray Seagull The Focused Blue Lake The Determined Yellow Sun ARTFUL IMAGINATION Meditations to Strengthen One's Imagination Squiggle Drawing Building Blocks Nature Songs ANIMAL ANTICS: Meditations to Change One's Energy Level Monkey Face Slithering Snake Gliding Manta Ray Alligator Snap Baby Elephant Trot CONNECTION SECTION: Meditations to Connect with Loved Ones Loving Others Self-Connection Thought Connections Far-Away Connections Family Connections Gratitude Meditation
From the extraordinary world of Magic- The Gathering comes a beautifully illustrated 52-card oracle deck and guidebook-featuring a pantheon of gods, iconic creatures, and mythical beings from the...
Discover the wisdom and magic of Appalachia through Mountain Magic, an illustrated guide to the occult power of the hills and hollows. The people of Appalachia and the American backwoods have a...
Tarot Magic is the essential introduction to this ancient practice, featuring the history of the craft alongside practical magic and tarot interpretations that reveal the meanings of past,...
"Brims with magic that is accessible to everyone; magic that works regardless of one's level of experience or background."--Mat Auryn, author of Psychic Witch Pure Magic is one of those...
The Magic Pudding was first cooked in 1918, and thousands of children (and their parents) have been relishing it ever since. Norman Lindsay’s timeless classic follows the adventures of debonair young...
This beautifully illustrated deck is designed to empower, inspire and allow the heart of the seeker to be open to divine guidance. On your soul pilgrimage of discovery, give yourself time to...
Discover your next great read at BookLoop, Australia's trusted online bookstore offering a vast selection of titles across various genres and interests. Whether you're curious about what's trending or searching for graphic novels that captivate, thrilling crime and mystery fiction, or exhilarating action and adventure stories, our curated collections have something for every reader. Delve into imaginative fantasy worlds or explore the realms of science fiction that challenge the boundaries of reality.
Stay updated with the literary world by browsing our trending books, featuring the latest bestsellers and critically acclaimed works. Explore titles from popular brands like Minecraft, Pokemon, Star Wars, Bluey, Lonely Planet, ABIA award winners, Peppa Pig, and our specialized collection of ADHD books. At BookLoop, we are committed to providing a diverse and enriching reading experience for all.
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