Mental Toughness

<h3>Have you ever found yourself floundering in the midst of<strong> life’s challenges</strong>? Do others around you seem to handle the same problems with much more ease than you do? Are you just not able to meet your<strong> personal goals</strong>? You know you are lacking something, but you have no idea what.&nbsp;</h3><h3><br></h3><h3>In this book, you will learn what&nbsp;<strong>mental toughness</strong>&nbsp;is and how people in the<strong> military, sports, and business worlds</strong> use it to succeed and become the <strong>top</strong> of their field. <br></h3><h3>If you think that mental toughness is something that you are born with, you are wrong! <strong>It is a skill</strong> that can be taught and learned. And guess what? The&nbsp;<em>Mental Toughness&nbsp;</em>book is here to help!</h3><h3><br></h3><h3>Within the pages of this easy-to-understand book, you will learn everything you need to become mentally tough. You will also learn:</h3><h3>&nbsp;&nbsp;</h3><ul><li><h3>What mental toughness is and what mental toughness is not;&nbsp;</h3></li><li><h3>The traits of mentally tough people;</h3></li><li><h3><strong>How to apply the traits of mental toughness in your life;</strong>&nbsp;</h3></li><li><h3>Effective, practical exercises to&nbsp;<strong>strengthen your mental tough muscle;</strong></h3></li><li><h3>Tips from those in the military, sports, and business worlds on how mentally tough they are and the importance of being one;&nbsp;</h3></li><li><h3>Jumpstart your mental toughness journey with the 7-day mental toughness challenge;</h3></li><li><h3>Ways to be mentally tough in common scenarios; and&nbsp;</h3></li><li><h3><strong>How to be mentally tough&nbsp;</strong>no matter what happens in your life!&nbsp;</h3></li></ul><h3><br></h3><h3><strong>If you are tired or weak and frail or if you need a way to bolster your already strong mindset</strong>, then&nbsp;<em>Mental Toughness&nbsp;</em>is for you!<br></h3><h3> By the time you finish reading this book, you will be armed with<strong> tools</strong>, <strong>resources</strong>, and <strong>knowledge</strong> to help you become a stronger and mentally tough person. <br></h3><h3><br></h3><h3>This is not just some book that gives you general ideas about being mentally tough. This book includes interactive activities that will help you be a better person no matter your what your IQ, education, personality, or income is.<br></h3><h3> Do not delay any longer! You were born to be mentally tough, and this bookwill show you how!</h3>