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Memory-wise

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Paperback / softback
240 Pages
1 October 2019
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Does your memory change as you get older? It's common to be concerned about memory lapses, but how do you know if memory difficulties are normal or the beginnings of something more serious? Can dementia be prevented?

Memory-wise explains how memory works and the changes that can occur as we age. It explains the sort of health, attitude and lifestyle factors that can lead to fluctuation in memory and provides practical tips to minimise their effects.

Based on current research, Memory-wise examines memory during menopause and includes easy-to-follow suggestions for maintaining brain health, along with strategies for supporting memory in early dementia.

We can all become more confident in managing memory. Memory-wise will help you to understand and nurture the most precious of resources - your memory.

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    Product Details
    ISBN-13
    9781760296384
    Author
    Anne Unkenstein
    Publisher
    Allen & Unwin
    Published
    1 October 2019
    Format
    Paperback / softback
    Pages
    240

    This product hasn't received any reviews yet. Be the first to review this product!

    RRP: $34.99
    $34.00
    Ships in 2-5 business days

    Delivery estimate

    Hurry up! Current stock:

    Memory-wise

    RRP: $34.99
    $34.00

    Description

    Does your memory change as you get older? It's common to be concerned about memory lapses, but how do you know if memory difficulties are normal or the beginnings of something more serious? Can dementia be prevented?

    Memory-wise explains how memory works and the changes that can occur as we age. It explains the sort of health, attitude and lifestyle factors that can lead to fluctuation in memory and provides practical tips to minimise their effects.

    Based on current research, Memory-wise examines memory during menopause and includes easy-to-follow suggestions for maintaining brain health, along with strategies for supporting memory in early dementia.

    We can all become more confident in managing memory. Memory-wise will help you to understand and nurture the most precious of resources - your memory.

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