

MEDITERRANE REZEPTE
Die Lyon-Diet-Heart-Studie hat herausgefunden, dass Fehlernährung eine der größten Triebfedern für das Fortschreiten von Herz-Kreislauferkrankungen ist. Das liegt vor allem an der Zusammensetzung der Nahrung, die auf unseren Tellern landet:
Das bedeutet, Sie müssen zeitnah gegensteuern, wenn Sie Ihr Wohlfühlgewicht erreichen und bis ins hohe Alter hinein gesund, aktiv und fit bleiben möchten. Wenn Sie etwas für sich und Ihren Körper tun, minimieren Sie nebenbei auch das Risiko für andere Krankheiten:
So gibt das Deutsche Krebszentrum an, dass überflüssige Pfunde bei der Entstehung von Krebs mittlerweile eine größere Rolle als das Rauchen spielen.
Jacopo Bianchi hat das Ruder herumgerissen und zurück zur gesunden Ernährungsweise gefunden. Heute arbeitet er als Ernährungsberater und ist als Referent im In- und Ausland unterwegs, um möglichst vielen Menschen die schlanke Mittelmeerküche nahezubringen.
In diesem Buch bietet er eine Fülle von kulinarischen Highlights aus dem sonnigen Süden, die eine Ernährungsumstellung zum Kinderspiel machen und Lebensfreude pur versprechen! Freuen Sie sich auf:
Mit seinem Buch zeigt Jacopo Bianchi auf, dass eine Kostumstellung weg von einfachen Fettsäuren und Fertigprodukten in jeder Küche schnell realisiert werden kann.
Die Rezepte sind für Menschen bestimmt, die schnell kochen wollen, dabei aber bezüglich Vitalstoffe, Frische und Geschmack keinerlei Kompromisse eingehen möchten.
Setzen auch Sie jetzt konsequent auf die schlanke Mittelmeerküche und kochen Sie sich mit Jacopo Bianchi’s Buch fit und gesund! Sichern Sie sich jetzt Ihr Exemplar!
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