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Looking After Me

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Paperback / softback
18 July 2024
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Are you feeling stuck, lost, depressed, stressed, anxious? Or you just want to feel more happier and at peace? Then this book is for you. I grew up in one of the poorest council estates in England and I have experienced all kinds of abuse and traumatic experiences. A lot of the people who grew up in the area are dead, in jail or on drugs. I used to be so negative, angry and depressed. I just thought that's how I am, nothing I can do about it! Now I am a lot more positive and at peace. I have either seen it all, done it all or heard it all nothing can shock me. I am a qualified nurse, coach, leader and entrepreneur. Over the years I had ups and downs and have done a lot of self-destructive behaviour. I have been on a crazy journey and healed in different environments from monasteries in Asia to kitchen parties in Kent. I have summarised all the knowledge I have gained to help me change my mind and my life and hopefully it will help you too!

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    Product Details
    ISBN-13
    9781982288921
    Author
    Melissa Canavan
    Publisher
    Balboa Press UK
    Published
    18 July 2024
    Format
    Paperback / softback

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    $39.41
    Ships in 3-5 business days

    Delivery estimate

    Hurry up! Current stock:

    Looking After Me

    $39.41

    Description

    Are you feeling stuck, lost, depressed, stressed, anxious? Or you just want to feel more happier and at peace? Then this book is for you. I grew up in one of the poorest council estates in England and I have experienced all kinds of abuse and traumatic experiences. A lot of the people who grew up in the area are dead, in jail or on drugs. I used to be so negative, angry and depressed. I just thought that's how I am, nothing I can do about it! Now I am a lot more positive and at peace. I have either seen it all, done it all or heard it all nothing can shock me. I am a qualified nurse, coach, leader and entrepreneur. Over the years I had ups and downs and have done a lot of self-destructive behaviour. I have been on a crazy journey and healed in different environments from monasteries in Asia to kitchen parties in Kent. I have summarised all the knowledge I have gained to help me change my mind and my life and hopefully it will help you too!

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