Leaders face unprecedented levels of uncertainty, complexity, and global challenges. Uncertainty can produce stress, and prolonged stress can lead to burnout. Equipping leaders with strategies on how to proactively increase their wellbeing and neutralize stress with the super skill of equanimity could help them to renew their energy, avoid burnout, and thrive through uncertainty.
Wellbeing strategies on how to proactively care for oneself physically are common knowledge; however, less is known about how to proactively care for oneself psychologically. Included are tactics on how leaders can practice psychological self-care, including the innovative SPACE4EQ program, an easy-to-use practice focused on cultivating contemporary equanimity for leaders.
Learn how to:
• increase equanimity for navigating stress, complexity, and uncertainty
• practice healthy psychological self-care to increase wellbeing and protect against burnout
Leaders face unprecedented levels of uncertainty, complexity, and global challenges. Uncertainty can produce stress, and prolonged stress can lead to burnout. Equipping leaders with strategies on how to proactively increase their wellbeing and neutralize stress with the super skill of equanimity could help them to renew their energy, avoid burnout, and thrive through uncertainty.
Wellbeing strategies on how to proactively care for oneself physically are common knowledge; however, less is known about how to proactively care for oneself psychologically. Included are tactics on how leaders can practice psychological self-care, including the innovative SPACE4EQ program, an easy-to-use practice focused on cultivating contemporary equanimity for leaders.
Learn how to:
• increase equanimity for navigating stress, complexity, and uncertainty
• practice healthy psychological self-care to increase wellbeing and protect against burnout
This story is about a man going on a fishing holiday to Scotland who meets a stranger on a train journey. The stranger tells him about an event that happened a long time ago. The story would stay...
This book explores six different healing modalities: Taijiquan (Tai Chi)Zhan ZhuangTrapped EmotionsTrauma Release ProcessShamanic JourneyingEnergy Healing The main audience for this book is someone...
This collection of speeches and essays by William Osler, a pioneer of modern medicine, offers practical and ethical advice to medical professionals and students. It emphasizes the importance of...
This work has been selected by scholars as being culturally important and is part of the knowledge base of civilization as we know it.This work is in the public domain in the United States of...
Discover your next great read at BookLoop, Australiand online bookstore offering a vast selection of titles across various genres and interests. Whether you're curious about what's trending or searching for graphic novels that captivate, thrilling crime and mystery fiction, or exhilarating action and adventure stories, our curated collections have something for every reader. Delve into imaginative fantasy worlds or explore the realms of science fiction that challenge the boundaries of reality. Fans of contemporary narratives will find compelling stories in our contemporary fiction section. Embark on epic journeys with our fantasy and science fiction titles,
Shop Trending Books and New Releases
Explore our new releases for the most recent additions in romance books, fantasy books, graphic novels, crime and mystery books, science fiction books as well as biographies, cookbooks, self help books, tarot cards, fortunetelling and much more. With titles covering current trends, booktok and bookstagram recommendations, and emerging authors, BookLoop remains your go-to local australian bookstore for buying books online across all book genres.
Shop Best Books By Collection
Stay updated with the literary world by browsing our trending books, featuring the latest bestsellers and critically acclaimed works. Explore titles from popular brands like Minecraft, Pokemon, Star Wars, Bluey, Lonely Planet, ABIA award winners, Peppa Pig, and our specialised collection of ADHD books. At BookLoop, we are committed to providing a diverse and enriching reading experience for all.
Sign In
your cart
Your cart is empty
Menu
Search
PRE-SALES
If you have any questions before making a purchase chat with our online operators to get more information.
![Aequanimitas, With Other Addresses to Medical Students, Nurses and Practitioners of Medicine [microform]](https://cdn11.bigcommerce.com/s-mhoxselkat/images/stencil/500x632/products/1834433/2655280/6252308-1015274366__69536.1737241932.jpg?c=1 "Aequanimitas, With Other Addresses to Medical Students, Nurses and Practitioners of Medicine [microform]")
![Aequanimitas, With Other Addresses to Medical Students, Nurses and Practitioners of Medicine [microform]](https://cdn11.bigcommerce.com/s-mhoxselkat/images/stencil/160w/products/1834433/2655702/6252309-1015274366__35853.1737241964.jpg?c=1 "Aequanimitas, With Other Addresses to Medical Students, Nurses and Practitioners of Medicine [microform]")