

LA COTTURA LENTA PER PRINCIPIANTI 2022
Scopri perché persone di successo come Ryan Gosling e Arianna Huffington praticano lo yoga!
Ottieni l'accesso a 30 posizioni yoga con istruzioni step-by-step per sviluppare la tua pratica yoga personale.
BONUS: All'Interno, Rilassamento Guidato Gratis!
Ti senti spesso stressato, teso o addirittura ansioso? Hai la tendenza a ripensare agli eventi del passato? Ti piacerebbe, invece, avere una vita più sana e più felice?
Allora sei nel posto giusto:'La Bibbia dello Yoga per Principianti' ti permetterà di riconnetterti con il tuo Io più profondo, in modo da avere una vita piena di gioia profonda, appagamento e pace interiore.
La quantità di americani che praticano regolarmente lo yoga è aumentata da 20,4 milioni nel 2012 alla sbalorditiva cifra di 36 milioni nel 2016!
Non possono sbagliarsi tutti.
Viviamo in un mondo frenetico nel quale i nostri sensi vengono costantemente stimolati. Tuttavia, questo progresso ha un prezzo. Siamo costantemente tentati dal mantenerci in contatto con tutti e molte persone hanno perso il legame tra la loro mente e il loro corpo.
Ti suona familiare?
Lo yoga ti può aiutare a ristabilire questo equilibrio. Ad esempio, uno studio ha dimostrato che lo yoga - anche quando viene praticato per la primissima volta! - riesce a normalizzare i livelli dell'ormone dello stress, il cortisolo.
In questo libro sarai letteralmente guidato e avrai così la possibilità di sviluppare una tua personale pratica dello yoga e riprendere il controllo della tua salute e della tua felicità.
'La Bibbia dello Yoga per Principianti' Ti Insegnerà:
- Che Cos'è lo Yoga
- I Benefici dello Yoga sulla Salute
- Come Eseguire Correttamente una Posizione Yoga
- 30 Posizioni Yoga (Principiante, Avanzato ed Esperto)
- I Fondamenti della Pratica dello Yoga: Consapevolezza del Respiro e Rilassamento
- Come Rendere lo Yoga un'Abitudine
- Gli Otto Passi dello Yoga
- Come Meditare
- E Molto Altro!
Inoltre, come BONUS GRATUITO, all'interno troverai uno script che potrai usare per registrare il tuo personale rilassamento guidato!
Ti sembra interessante? Allora iniziamo!
Oggi è il giorno in cui puoi fare il primo passo per cambiare la tua vita tramite lo yoga.
Quindi... SEI PRONTO AD AGIRE?
==>AGISCI ORA! Scorri verso l'alto e clicca sul pulsante 'compra' per ottenere la tua copia oggi stesso!
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