Are you moving through emotional pain such as grief, anger, shame and fear in healthy ways? Or are you repressing internal emotional issues by numbing out externally with food, alcohol, drugs (prescription or illegal), overworking, television, gambling, internet surfing, or other distractions?
Keep It Simple, Spirit: Provides simple, effective coping methods – for mental wellness Uses compassion and humour to heal your body, mind, and spirit Guides you in transforming your life – from the inside-out “Nuggets of wisdom and practical reflections for inner peace.” —Joan Brentel, Psychotherapist, Toronto, Canada
Are you moving through emotional pain such as grief, anger, shame and fear in healthy ways? Or are you repressing internal emotional issues by numbing out externally with food, alcohol, drugs (prescription or illegal), overworking, television, gambling, internet surfing, or other distractions?
Keep It Simple, Spirit: Provides simple, effective coping methods – for mental wellness Uses compassion and humour to heal your body, mind, and spirit Guides you in transforming your life – from the inside-out “Nuggets of wisdom and practical reflections for inner peace.” —Joan Brentel, Psychotherapist, Toronto, Canada
This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work was reproduced from the original artifact, and...
FROM A TEACHER'S PERSPECTIVE, we are tasked to effectively shape the unique, differentiated minds of each student we teach. Most times this task seems insurmountable. The starting and ending point,...
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