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Judo Bodentechniken

163 Haltegriffe, Hebel- und Würgetechniken

Patricia Walter

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Paperback / softback
04 March 2009
$76.00
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In diesem Buch werden insgesamt 163 verschiedene Judo-Bodentechniken vorgestellt, davon 63 Haltegriffe, 44 Hebel- und 56 Würgetechniken. Jede dieser Techniken wird aus 1 bis 3 Standardsituationen des Bodenkampfes entwickelt. Anschließend werden verschiedene Verkettungs- und Kombinationsmöglichkeiten gezeigt. Weiterhin wird die aktuelle Prüfungsordnung des Deutschen Judo-Bundes (gültig seit August 2005) aufgelistet und verschiedene Lösungsmöglichkeiten für die einzelnen Anforderungen im Bodenprogramm vom 8. Kyu bis zum 2. Dan aufgezeigt. Jeder Judoka kann also aus einer Vielzahl verschiedener Techniken individuell auswählen. Über 1.400 Fotos ermöglichen es, die Techniken problemlos zu verstehen und korrekt auszuführen. Das Buch ist somit ein dauerhaftes Nachschlagewerk für Anfänger, Fortgeschrittene und Trainer. Weitere Informationen (Inhaltsverzeichnis und Leseprobe zum Download) unter www.patricia-walter.de

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$76.00
In Stock: Ships in 3-5 Days
In Stock: Ships in 7-9 Days
Hurry up! Current stock:

Judo Bodentechniken

$76.00

Description

In diesem Buch werden insgesamt 163 verschiedene Judo-Bodentechniken vorgestellt, davon 63 Haltegriffe, 44 Hebel- und 56 Würgetechniken. Jede dieser Techniken wird aus 1 bis 3 Standardsituationen des Bodenkampfes entwickelt. Anschließend werden verschiedene Verkettungs- und Kombinationsmöglichkeiten gezeigt. Weiterhin wird die aktuelle Prüfungsordnung des Deutschen Judo-Bundes (gültig seit August 2005) aufgelistet und verschiedene Lösungsmöglichkeiten für die einzelnen Anforderungen im Bodenprogramm vom 8. Kyu bis zum 2. Dan aufgezeigt. Jeder Judoka kann also aus einer Vielzahl verschiedener Techniken individuell auswählen. Über 1.400 Fotos ermöglichen es, die Techniken problemlos zu verstehen und korrekt auszuführen. Das Buch ist somit ein dauerhaftes Nachschlagewerk für Anfänger, Fortgeschrittene und Trainer. Weitere Informationen (Inhaltsverzeichnis und Leseprobe zum Download) unter www.patricia-walter.de

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