Jiu-Jitsu
A Superior Leverage Force: Muscle Science Tricks of Jiu Jitsu
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Jiu-Jitsu
Description
Jiu-Jitsu: A Superior Leverage Force: Muscle Science Tricks of Jiu Jitsu is a book written and edited by Max Stein, originally published in 1940.
Jiu-Jitsu is a martial art that relies on leverage, technique, and timing to overcome stronger and larger opponents. In this book, Max Stein reveals the muscle science tricks of jiu jitsu that can help you gain an edge over your opponents. Written as in an instructional manual the techniques you see here are a mixture of straight self-defense techniques against various attacks, some arrest techniques, come-along holds, and other various common Jiu-Jitsu/Judo techniques.
You will learn how to:
- Use biomechanics and physics to create powerful submissions and escapes
- Train your muscles for optimal strength, endurance, and flexibility
- Prevent and recover from common injuries in Jiu-Jitsu
Along with over 65 illustrations this is a very cool period book that explains and illustrates techniques and simple and straightforward manner. This book is suitable for beginners and advanced practitioners alike. Whether you want to improve your skills, compete at a higher level, or simply enjoy jiu jitsu more, this book will show you how to use muscle science to your advantage. Jiu-Jitsu: A Superior Leverage Force is a must-read for anyone who wants to master the art of Jiu-Jitsu.
Shipping & Processing
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How accurate is availability?
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- Supplier delays: Occasionally a supplier is delayed, or their stock information turns out to be inaccurate. We’ll keep your order open for up to 60 days. If an item hasn’t shipped or isn’t on its way to us by then, we’ll cancel that item and refund it.
Faulty or damaged items are always covered. See Returns.
Returns
Damaged or incorrect items (within 30 days)
If an item arrives damaged or isn’t what you ordered, contact us within 30 days of delivery. We may ask for a photo, and if we need the item back we’ll send a prepaid return label, so it costs you nothing. You’ll receive a replacement or refund, as guaranteed under the Australian Consumer Law.
Change of mind (within 30 days)
We offer a refund or store credit for change of mind within 30 days of purchase when:
- you have your proof of purchase;
- the item is unused and in its original condition and packaging;
- it isn’t a sale item, special order, custom item or gift voucher.
You pay the postage to return change-of-mind items. Change-of-mind returns aren’t available for print-on-demand titles or bulk orders with special pricing.
Returned to sender
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