

Intermittierendes Fasten für Frauen Über 50
Kommt es Ihnen nicht auch manchmal so vor, dass viele der Diät-Tipps und Tricks im Internet und in den Büchern nicht wirklich funktionieren? Vermeintliche Experte entpuppen sich bei genauerem Hinsehen als Laien auf dem Gebiet der Fettverbrennung. In diesem Book lernen Sie von einem Profi, wie Sie nicht mit Diät, sondern mit einer faszinierenden Technik erfolgreich abnehmen und Ihr Gewicht halten.
In diesem Buch finden Sie
• Informationen über verschiedene Varianten des intermittierenden Fastens
• Hilfreiche Tipps und Tricks zur Durchführung
• Leckere, einfache Rezepte
• Antworten auf die wichtigsten Fragen zum Intervall-Fasten
• Erfahrungsberichte von Menschen, die das intermittierende Fasten bereits ausprobiert haben
• Und vieles mehr!
Wir haben unsere Hausaufgaben gemacht und uns hunderte verschiedene Diäten genauer angeschaut. Sie bringen, wenn überhaupt, nur kurzfristige Ergebnisse und nach ein paar Wochen hast Du dann wieder mehr Gewicht drauf als Du zu Beginn verloren hattest. Wenn Du diese Schwachsinns-Diäten, die Dich nur zum Hungern und Leiden bringen, satt hast, dann hast Du mit diesem Buch eine neue Pflichtlektüre gefunden.
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