The book provides guidance on improving individual and team performance in five key areas: managing your health, tapping into your energy levels, conscious authenticity, resilience, and developing the team. The ideas are developed based on the authors' experience of mountain-biking through the Himalayas, which means the book divides naturally into two parts: the first being a travelogue of the strenuous biking journey, and the second a reflection on the elements that made the feat successful, backed up with management theory, personal experience, and the thoughts of modern business leaders, and concluding with advice and guidance for the reader.
The book provides guidance on improving individual and team performance in five key areas: managing your health, tapping into your energy levels, conscious authenticity, resilience, and developing the team. The ideas are developed based on the authors' experience of mountain-biking through the Himalayas, which means the book divides naturally into two parts: the first being a travelogue of the strenuous biking journey, and the second a reflection on the elements that made the feat successful, backed up with management theory, personal experience, and the thoughts of modern business leaders, and concluding with advice and guidance for the reader.
Are you at a crossroads in your personal or professional life? Do you long for more meaning, joy, and authenticity? Do you feel stuck, yet crave something new? Find Your Heart, Follow Your Heart...
What are the hares getting up to among the sunflowers? Who is paying $6000 for a raincoat? The priest is good, kind, adored, believed - but can the schoolgirl trust him? Who kills his wife and dumps...
Despite great progress in prevention and treatment, heart disease remains the leading cause of death in the United States. An estimated one in six Americans will develop some kind of cardiac problem...
Paul's use of Deuteronomy 30 in Romans 10 has puzzled interpreters and led to many divergent readings. In this book, Smothers argues that what Paul has found in Deuteronomy 30:11-14 is a prophetic...
A personal experience with coronary heart disease which led me to create my own diet and exercise program which works. It is a layman's explanation about inherited health issues, the four EVILS of...
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