EVER THOUGHT LIFE ISN'T TURNING OUT QUITE AS YOU EXPECTED? Growing up, Katharine Welby-Roberts imagined that being an adult was one big party. But depression, anxiety and crippling self-doubt led her to alienate herself from others. To replay events and encounters as nightmares. Occasionally, to be unable to leave the house. Aware of the cacophony of voices in her head, Katharine invites us to join her as she journeys to the depths of her soul. Here, with instinctive honesty and humour, she confronts the parts of her story that hinder her most. As she charts a course that offers ways of coping with everyday issues, we are encouraged to embrace our own self-worth. To recognize the value of our existence. To let ourselves be loved. Exactly as we are. 'Brilliantly honest, often funny and wonderfully readable'Martin Saunders, Youthscape 'Wholly authentic in the face of suffering and struggle'Will van der Hart, The Mind and Soul Foundation
EVER THOUGHT LIFE ISN'T TURNING OUT QUITE AS YOU EXPECTED? Growing up, Katharine Welby-Roberts imagined that being an adult was one big party. But depression, anxiety and crippling self-doubt led her to alienate herself from others. To replay events and encounters as nightmares. Occasionally, to be unable to leave the house. Aware of the cacophony of voices in her head, Katharine invites us to join her as she journeys to the depths of her soul. Here, with instinctive honesty and humour, she confronts the parts of her story that hinder her most. As she charts a course that offers ways of coping with everyday issues, we are encouraged to embrace our own self-worth. To recognize the value of our existence. To let ourselves be loved. Exactly as we are. 'Brilliantly honest, often funny and wonderfully readable'Martin Saunders, Youthscape 'Wholly authentic in the face of suffering and struggle'Will van der Hart, The Mind and Soul Foundation
Over the course of a year, Paul Busst wrote a very short story every day based on a set of self-defined rules. From the traditional to the surreal, this collection of 365 bitesize stories will...
The world has changed drastically in the past 70-plus years. Most people born in the last 30 years will have limited knowledge of the many changes that have taken place. I have tried to...
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