The Self-Care Habit
In a world saturated with quick fixes and superficial success, Higher Self Habits emerges as a transformative guide to achieving deep, lasting change and embracing a life of authenticity and fulfillment. Authored by Alessia Citro, a seasoned coach and entrepreneur, this book blends science, strategy, and spirituality with quantum principles, providing readers with the tools to break free from limitations and step into their highest potential.
Drawing on her extensive experience in the corporate world at tech giants Google and Salesforce, and her personal development journey, Citro has crafted a roadmap that is both practical and profound. The book is structured around daily practices that align our actions with our deepest values and aspirations. These habits are designed not for rigid self discipline, but to build self love and self care, creating space in our lives for growth and grace, enabling us to flourish in all areas-personal, professional, and spiritual.
Higher Self Habits guides you through a journey of self discovery and self mastery. From uncovering your underlying beliefs to establishing routines that boost productivity and foster physical, emotional, and spiritual health, Citro offers actionable strategies that are accessible to everyone. Each chapter provides insights into how small changes in behavior can lead to monumental shifts in our overall well-being and life satisfaction.
What sets this book apart is its holistic approach to self-improvement. Citro emphasizes the importance of self compassion, self trust, and understanding as the essential foundations of change. She shares her journey with vulnerability, making the lessons relatable and inspiring. Through personal anecdotes, scientific research, and practical exercises, readers are encouraged to gently yet effectively challenge their habits and create new ones that resonate with their true selves.
Whether you're looking to overcome specific challenges like procrastination and self doubt, or aspire to lead a more purposeful and peaceful life, Higher Self Habits offers a refreshing perspective on achieving it. This book is not just a guide; it is an invitation to transform-to step boldly into the life you've always dreamed of, equipped with habits that will get you there.
Join Alessia Citro and unlock the power of your higher self with habits that lead not just to better behavior but to a better, more fulfilled life. Perfect for women interested in manifestation books and spiritual growth.
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