*25%%%% of proceeds go to UNHCRDespite the fact that we are a diet-crazed society, the obesity epidemic has reached an all time high in 2016. Obviously, our so-called "War on Obesity" isn't working. Dr. Heidi Wohlrabe and Ileana Riveron blow the whistle on the 60 billion dollar weight loss industry and expose dieting as the gateway drug that leads to disordered eating and all weight-related health issues. Using wit and humor to make complex topics easy to digest, they deliver: scientific evidence to dispel myths about exercise and dieting, secrets to a faster metabolism, pathways to recovery from obesity, eating disorders and body dissatisfaction, and psychological tools necessary for sustained success.Healthy and Lean: The Science of Metabolism and the Psychology of Weight Management empowers readers with a research-based understanding of nutritional science so that they can escape fad diets and become happy, healthy and lean for life.
*25%%%% of proceeds go to UNHCRDespite the fact that we are a diet-crazed society, the obesity epidemic has reached an all time high in 2016. Obviously, our so-called "War on Obesity" isn't working. Dr. Heidi Wohlrabe and Ileana Riveron blow the whistle on the 60 billion dollar weight loss industry and expose dieting as the gateway drug that leads to disordered eating and all weight-related health issues. Using wit and humor to make complex topics easy to digest, they deliver: scientific evidence to dispel myths about exercise and dieting, secrets to a faster metabolism, pathways to recovery from obesity, eating disorders and body dissatisfaction, and psychological tools necessary for sustained success.Healthy and Lean: The Science of Metabolism and the Psychology of Weight Management empowers readers with a research-based understanding of nutritional science so that they can escape fad diets and become happy, healthy and lean for life.
On the Get Lean and Healthy System you will get easy, fast, and healthy, weight loss. Learn how to lose weight, and more importantly, learn how to keep it off. For more information, go to www...
Are you serious about losing weight, stay fit or eat clean?Do you want to try something different and effective to achieve good health and active metabolism?Are you feeling tried and tested from the...
Congratulations, you may have found the key to longevity! Here are practical tips on how to live long, lean, and healthy, as well as help improve your relationship and sex with your partner. Adopt a...
Are you serious about losing weight, stay fit or eat clean?Do you want to try something different and effective to achieve good health and active metabolism?Are you feeling tried and tested from the...
An essential guide to bringing lean to your business and your life The Lean Book of Leanprovides a succinct overview of the concepts of Lean, explains them in everyday terms, and shows how the...
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