This book is intended to serve a nutritional dictionary, a quick reference book for dieticians and layman as well as for professionals. Its purpose is to provide basic information on nutritional status of various fruits and vegetables available round the year and can be used at home or while shopping from the market. Therefore, an attempt has been made in this book, Health Benefits of Fruiits and Vegetables, to give as much information as is possible. I hope that new book will serve to increase public awareness of the exciting connection between nutrition, well being and longevity. The information provided in this book will prove panacea for those who are health conscious as it will give requisite knowledge of the commonly available fruits and vegetable during different seasons of the year.
This book is intended to serve a nutritional dictionary, a quick reference book for dieticians and layman as well as for professionals. Its purpose is to provide basic information on nutritional status of various fruits and vegetables available round the year and can be used at home or while shopping from the market. Therefore, an attempt has been made in this book, Health Benefits of Fruiits and Vegetables, to give as much information as is possible. I hope that new book will serve to increase public awareness of the exciting connection between nutrition, well being and longevity. The information provided in this book will prove panacea for those who are health conscious as it will give requisite knowledge of the commonly available fruits and vegetable during different seasons of the year.
Nowadays, one of the main objectives of the fruit and vegetable industry is to develop innovative novel products with high quality, safety, and optimal nutritional characteristics in order to...
The use of dietary vegetables and medicinal herbs to improve health is a phenomenon that is taking society by storm. Herbal products are now a multi-billion dollar business. Even more important,...
Diet and lifestyle choices can substantially predispose an individual to, or protect against, many age- and obesity-related chronic diseases. According to the NIH Office of Dietary Supplements,...
Both vegetables and fruits, as plant-based foods, are known for their abundance of bioactive compounds, which play a crucial role in disease prevention. Researchers from various disciplines have...
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