Based on the work of more than 40 years of research and study, the opinion of diverse health specialists and his own personal life experience, the author shows that it is possible to reach the age of 60 and retain the same physical characteristics of the golden phase of youth with proportional and unaltered weight and having perfect health and excellent energy and vitality.
It also shows the secrets, rules and principles that he adopts to prolong youth and life a healthy and happy life.
Based on the work of more than 40 years of research and study, the opinion of diverse health specialists and his own personal life experience, the author shows that it is possible to reach the age of 60 and retain the same physical characteristics of the golden phase of youth with proportional and unaltered weight and having perfect health and excellent energy and vitality.
It also shows the secrets, rules and principles that he adopts to prolong youth and life a healthy and happy life.
In his book, Dr. Mellow, a physician and clinical researcher, makes the case for faith, religiosity, and spirituality as important practices providing significant physical and mental health benefits...
Discover how eating well affects mental and physical health- vegan, veggie or carnivore, this book is for you!
Based on ground-breaking new research, Happy Food For Life extends the conversation...
Are you ready to get the body you have always wanted, deserved without dieting, and MORE? So, keep on reading!Have you been so unpleased with your body that you cannot bring yourself to look at your...
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