An infallible guide to eliminating stress by Douglas Harding, author of On Having No Head. When we come up against stressful situations in our everyday life our automatic reaction is to turn away and escape. If, on the other hand, we can accept stress, allow it to become part of us, the conflict disappears. The secret lies in seeing that either we are the No-thing that overcomes stress by excluding it or the Every-thing that overcomes stress by including it. This method of coping with stress applies to its many manifestations in our lives. It can turn boredom into joy and despondency into deep contentment. Learning to head off stress takes no time at all and is impossible to forget. All it requires is tht we dare to take a fresh look at ourselves. Revolutionary in its ease and directness, its simplicity and penetration, this approach is guaranteed to turn our preconceptions upside down.
An infallible guide to eliminating stress by Douglas Harding, author of On Having No Head. When we come up against stressful situations in our everyday life our automatic reaction is to turn away and escape. If, on the other hand, we can accept stress, allow it to become part of us, the conflict disappears. The secret lies in seeing that either we are the No-thing that overcomes stress by excluding it or the Every-thing that overcomes stress by including it. This method of coping with stress applies to its many manifestations in our lives. It can turn boredom into joy and despondency into deep contentment. Learning to head off stress takes no time at all and is impossible to forget. All it requires is tht we dare to take a fresh look at ourselves. Revolutionary in its ease and directness, its simplicity and penetration, this approach is guaranteed to turn our preconceptions upside down.
Named one of Us Weekly’s Best Celebrity Memoirs of 2022The New York Times bestselling author of the “refreshing” (The Cut) Next Level Basic and fan-favorite alumna of Bravo’s Vanderpump Rules returns...
Whereas many books look at how women's bodies are represented in different religions and cultures around the world, this work explores the site of a woman's voice and identity, her head. The female...
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