Happiness. Everyone wants more of it. But can you actually get happier? Inspirational Australian Turia Pitt dives into this idea, interviewing high-profile athletes, comedians, scientists and world experts to explore how everything from money to our relationships has an impact on how happy we can be. 'Thank god for Turia! She is an absolute rock star. I'm stoked to be in the world at the same time as her'. Celeste Barber Thousands of people have told me the one thing they're searching for in life is happiness. So, I set out on a dragon-free quest to prove if 'happy' is, actually, an attainable goal, and not just a ridiculous aspiration. In this book, with her characteristic humour and gutsy intelligence,* Turia Pitt goes on a quest to answer the question, Is it possible to be happier? What does she discover on her journey? Well, look, that's why we want you to buy the bloody book, but we can tell you that it entails, among other things, practising gratitude, working on kindness, self-love, strengthening your relationships and accepting the hard times and bad days. Turia unpacks all of the above with easy-to-implement tips and strategies, hilarious insights into her own life and relationships, and introduces us to some of the world's most fabulous people along the way, including Leigh Sales, Scott Pape, Zoe Foster Blake, Maria Forleo and Mick Fanning.
Happiness. Everyone wants more of it. But can you actually get happier? Inspirational Australian Turia Pitt dives into this idea, interviewing high-profile athletes, comedians, scientists and world experts to explore how everything from money to our relationships has an impact on how happy we can be. 'Thank god for Turia! She is an absolute rock star. I'm stoked to be in the world at the same time as her'. Celeste Barber Thousands of people have told me the one thing they're searching for in life is happiness. So, I set out on a dragon-free quest to prove if 'happy' is, actually, an attainable goal, and not just a ridiculous aspiration. In this book, with her characteristic humour and gutsy intelligence,* Turia Pitt goes on a quest to answer the question, Is it possible to be happier? What does she discover on her journey? Well, look, that's why we want you to buy the bloody book, but we can tell you that it entails, among other things, practising gratitude, working on kindness, self-love, strengthening your relationships and accepting the hard times and bad days. Turia unpacks all of the above with easy-to-implement tips and strategies, hilarious insights into her own life and relationships, and introduces us to some of the world's most fabulous people along the way, including Leigh Sales, Scott Pape, Zoe Foster Blake, Maria Forleo and Mick Fanning.
A doctor's guide to improving your mental wellbeing from the bestselling author of The 4 Pillar Plan. We often conflate success and money with happiness, but over the course of his career GP...
"It is impossible to pursue happiness. One has to wait for it." -- Osho Happiness is the twelfth title in the Osho bestselling Insights for a New Way of Living series, and the first new title...
A pocket guide that captures the essence of the Dalai Lama's phenomenally successful Art of Happiness. In The Art of Happiness, the Dalai Lama brought to an enthusiastic and grateful...
- How can you have a meaningful career, not just a lucrative one? - Is a work/life balance really possible? - What does it take to make a long-term relationship succeed? - What can you do now so...
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