Teach children the Attitude of Gratitude!
Gratitude is a positive way of looking at life.
Our journal is of self-exploration. It is designed to focus on being thankful for what we have. Also, it reminds us not to take for granted the simple things in life. When you think about it, they give us such joy!
There are plenty of reasons to practice gratitude, regular practice has been shown to have measurable positive effects on mental and physical health, and overall well-being. Gratitude can teach empathy and help children to be more thankful for everything they have.
Did you know that Gratitude disconnects us from toxic, negative emotions? (Our journal will give them less time on the electronics) That's a win, win! Equally important, Research has shown that gratitude journaling can increase one's happiness. Who doesn't want to be happy?
Our Gratitude Journal is organized in 3 sections. Each day kids can list three things they are thankful for, a person who brought them joy, and how they felt about their day. Our journal is a nice, soothing activity to end the day.
Bring back the basics in a child's life with gratitude!
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