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Frequently Happy

52 Mindful Moments to Bring Hope and Joy

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Paperback / softback
240 Pages
19 May 2026
RRP: $26.99
$26.00
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The first book by content creator, poet and musician David Larbi, who has a combined following of 1.7M across Instagram and TikTok.
*THE SUNDAY TIMES BESTSELLER*
From the TikTok poetry sensation David Larbi, a selection of poems, meditations and journal prompts to help you find the joy - no matter how big or small - in every moment.

I always pay attention
When a small joy grabs me
Some say easily pleased
I say, frequently happy!
In the middle of stress and turmoil, it can be easy to miss the daily opportunities we have for delight. But every day holds the potential for more meaning, connection and lasting fulfilment. Cheerful poet David Larbi reminds us that in every season of life, it is possible to find happiness.
Through bright poems, moving meditations and inspiring journal prompts, this book offers you a chance to reflect on the joyful moments all around you and build a deeper habit of noticing and appreciating life's simple and profound pleasures.
'Filled with such personality and contagious optimism . . . I love this book' Matt Haig
'A vital handbook for navigating the seasons of life' Candice Carty-Williams
'This book is a ray of sunshine' Fearne Cotton

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    Product Details
    ISBN-13
    9781846049064
    Publisher
    RANDOM HOUSE UK
    Published
    19 May 2026
    Format
    Paperback / softback
    Pages
    240

    This product hasn't received any reviews yet. Be the first to review this product!

    RRP: $26.99
    $26.00
    Ships in 2-5 business days

    Delivery estimate

    Hurry up! Current stock:

    Frequently Happy

    RRP: $26.99
    $26.00

    Description

    The first book by content creator, poet and musician David Larbi, who has a combined following of 1.7M across Instagram and TikTok.
    *THE SUNDAY TIMES BESTSELLER*
    From the TikTok poetry sensation David Larbi, a selection of poems, meditations and journal prompts to help you find the joy - no matter how big or small - in every moment.

    I always pay attention
    When a small joy grabs me
    Some say easily pleased
    I say, frequently happy!
    In the middle of stress and turmoil, it can be easy to miss the daily opportunities we have for delight. But every day holds the potential for more meaning, connection and lasting fulfilment. Cheerful poet David Larbi reminds us that in every season of life, it is possible to find happiness.
    Through bright poems, moving meditations and inspiring journal prompts, this book offers you a chance to reflect on the joyful moments all around you and build a deeper habit of noticing and appreciating life's simple and profound pleasures.
    'Filled with such personality and contagious optimism . . . I love this book' Matt Haig
    'A vital handbook for navigating the seasons of life' Candice Carty-Williams
    'This book is a ray of sunshine' Fearne Cotton

    You Can Find This Title In

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