Heart disease is the number-one killer of men and women in the United States. Yet, in many cases, this deadly condition is preventable. Simply by switching to a heart-healthy diet, the risk of heart disease can be significantly reduced . . . by as much as 70%!
No longer will confusing, outdated information and misconceptions about what truly constitutes a heart-strengthening diet be an impediment to a healthy lifestyle.
Foods That Combat Heart Disease breaks down all the research and presents the all-important findings in a clear and comprehensive format.
This indispensable guidebook includes:
An easy-to-use nutrition counter featuring more than 2,000 foods, highlighting their heart disease-fighting properties
Menu plans and delicious, heart-friendly recipes for every meal of the day
The latest facts and research presented in a readable and accessible language
Invaluable tips on how to get started today on your new, heart-healthy lifestyle!
Heart disease is the number-one killer of men and women in the United States. Yet, in many cases, this deadly condition is preventable. Simply by switching to a heart-healthy diet, the risk of heart disease can be significantly reduced . . . by as much as 70%!
No longer will confusing, outdated information and misconceptions about what truly constitutes a heart-strengthening diet be an impediment to a healthy lifestyle.
Foods That Combat Heart Disease breaks down all the research and presents the all-important findings in a clear and comprehensive format.
This indispensable guidebook includes:
An easy-to-use nutrition counter featuring more than 2,000 foods, highlighting their heart disease-fighting properties
Menu plans and delicious, heart-friendly recipes for every meal of the day
The latest facts and research presented in a readable and accessible language
Invaluable tips on how to get started today on your new, heart-healthy lifestyle!
Here is the first anti–cancer diet and nutrition counter found together in one book – with a list of over 2000 foods, broken down by serving size and their cancer–fighting properties. Each year,...
This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it.This work is in the "public domain in the United States of...
I hope that you will find the information helpful and useful.Cholesterol is quite a buzz word these days, because the balance that you have literally means life or death. However, there are still...
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