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Fear

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Paperback / softback
240 Pages
2 November 2021
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The world's most famous monk Thich Nhat Hanh teaches us how to overcome and embrace the emotion of fear.

'Thich Nhat Hanh does not merely teach peace; Thich Nhat Hanh is peace' Elizabeth Gilbert

When we're not held in the grip of fear, we can truly embrace the gifts of life.

Learn how to overcome the worries, insecurities and fears that hold you back in this perspective-shifting book. Drawing on his years of experience as a celebrated Zen master, Thich Nhat Hanh shows that by mastering the practices of mindfulness you can learn to identify the sources of pain that cause fear and move past them to live a mindful and happy life.

'The monk who taught the world mindfulness' Time

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    Product Details
    ISBN-13
    9781846043185
    Author
    Thich Nhat Hanh
    Publisher
    RANDOM HOUSE UK
    Published
    2 November 2021
    Format
    Paperback / softback
    Pages
    240

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    RRP: $26.99
    $26.00
    Ships in 2-5 business days

    Delivery estimate

    Hurry up! Current stock:

    Fear

    RRP: $26.99
    $26.00

    Description

    The world's most famous monk Thich Nhat Hanh teaches us how to overcome and embrace the emotion of fear.

    'Thich Nhat Hanh does not merely teach peace; Thich Nhat Hanh is peace' Elizabeth Gilbert

    When we're not held in the grip of fear, we can truly embrace the gifts of life.

    Learn how to overcome the worries, insecurities and fears that hold you back in this perspective-shifting book. Drawing on his years of experience as a celebrated Zen master, Thich Nhat Hanh shows that by mastering the practices of mindfulness you can learn to identify the sources of pain that cause fear and move past them to live a mindful and happy life.

    'The monk who taught the world mindfulness' Time

    You Can Find This Title In

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