Trending Bestseller

Faster Road Racing

No reviews yet Write a Review
Training plans for road runners. Renowned running authority, coach and best-selling author Pete Pfitzinger has teamed up with Philip Latter, senior writer for Running Times, to produce this essential training guide covering the most popular race distance, including the 5K, 10K and half marathon. Faster Road Racing provides a series of ......
Paperback / softback
280 Pages
24-November-2014
$55.99
Ships in 2-5 business days

Delivery estimate

Hurry up! Current stock:
Training plans for road runners. Renowned running authority, coach and best-selling author Pete Pfitzinger has teamed up with Philip Latter, senior writer for Running Times, to produce this essential training guide covering the most popular race distance, including the 5K, 10K and half marathon. Faster Road Racing provides a series of easy-to-follow programmes aimed at giving runners ongoing improvements in their race performances. It contains detailed plans for specific distances as well as expert advice on balancing training and recovery, cross-training, nutrition, tapering and training beyond the age 40. For serious runners who compete in numerous races at different distances throughout the year, these training plans are invaluable.
Product Details
ISBN-13
9781450470452
Author
Pete Pfitzinger
Publisher
HUMAN KINETICS
Published
24-November-2014
Format
Paperback / softback
Pages
280

This product hasn't received any reviews yet. Be the first to review this product!

$55.99
Ships in 2-5 business days

Delivery estimate

Hurry up! Current stock:

Faster Road Racing

$55.99

Description

Training plans for road runners. Renowned running authority, coach and best-selling author Pete Pfitzinger has teamed up with Philip Latter, senior writer for Running Times, to produce this essential training guide covering the most popular race distance, including the 5K, 10K and half marathon. Faster Road Racing provides a series of easy-to-follow programmes aimed at giving runners ongoing improvements in their race performances. It contains detailed plans for specific distances as well as expert advice on balancing training and recovery, cross-training, nutrition, tapering and training beyond the age 40. For serious runners who compete in numerous races at different distances throughout the year, these training plans are invaluable.