Want to lose weight? Listen to the next pop-culture fad diet or exercise routine and you're bound to end up where most Americans are; done with diets, bored with working out, and out of options. But then David Beares, Primitive Health and Fitness Expert, and owner of 39 Minute Workout, comes along and shatters all of our assumptions. And he has the audacity to point out something painfully obvious. We were healthy and lean for the bulk of human history. And we DIDN'T get there counting calories and lifting 5lb dumbbells. In this simple to follow book, David lays out his Three Pillar solution to be the leanest, sexiest, and healthiest person you have ever been. But HOW he tells you to get there may shock you...
EXPOSED! The Weight Loss Industry Wants You to be FAT
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Description
Want to lose weight? Listen to the next pop-culture fad diet or exercise routine and you're bound to end up where most Americans are; done with diets, bored with working out, and out of options. But then David Beares, Primitive Health and Fitness Expert, and owner of 39 Minute Workout, comes along and shatters all of our assumptions. And he has the audacity to point out something painfully obvious. We were healthy and lean for the bulk of human history. And we DIDN'T get there counting calories and lifting 5lb dumbbells. In this simple to follow book, David lays out his Three Pillar solution to be the leanest, sexiest, and healthiest person you have ever been. But HOW he tells you to get there may shock you...
Obesity has quickly become an American epidemic. If you are suffering from significant overweight and the problems that go along with it, you may be contemplating weight loss surgery. The decision...
Shedding fat and getting lean isn't as complicated as the billion-dollar diet industry wants you to believe. This book is your step-by-step roadmap to getting lean fast.In this book you will...
If even one of these statements applies to you, the Fit Academy is the place for you! We'll show you how to quickly lose weight with delicious smoothies, improve your health, and have fun all at the...
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