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Energy Addict

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Paperback / softback
256 Pages
07-September-2004
RRP: $43.33
$42.25
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We are overstressed, overworked and overtired - and things aren't getting any easier. The days are getting shorter while our to-do lists are getting longer. The pace of life gets faster and the demands increase. We attempt to fight back with caffeinated drinks and candy bars hoping to get it all done before we crash. This is false energy...but Jon Gordon gives us the real thing.
Gordon encourages us to become Energy Addicts using a few or all of the simple, effective physical, mental, and spiritual strategies in this book, including-
  • Eat early and well, hydrate, exercise, nap, connect with nature
  • Neutralize energy vampires, master the flow of money, embrace the energy of silence
  • Connect (with others and yourself), lead with your heart, learn to love and challenge life

Practical, common-sense, sometimes counterintuitive, Jon Gordon shows how we can become addicted to positive energy and habits, making small changes in our lives that will produce big results.

Product Details
ISBN-13
9780399530890
Publisher
Penguin Group USA
Published
07-September-2004
Format
Paperback / softback
Pages
256

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RRP: $43.33
$42.25
Ships in 3-5 business days

Delivery estimate

Hurry up! Current stock:

Energy Addict

RRP: $43.33
$42.25

Description

We are overstressed, overworked and overtired - and things aren't getting any easier. The days are getting shorter while our to-do lists are getting longer. The pace of life gets faster and the demands increase. We attempt to fight back with caffeinated drinks and candy bars hoping to get it all done before we crash. This is false energy...but Jon Gordon gives us the real thing.
Gordon encourages us to become Energy Addicts using a few or all of the simple, effective physical, mental, and spiritual strategies in this book, including-
  • Eat early and well, hydrate, exercise, nap, connect with nature
  • Neutralize energy vampires, master the flow of money, embrace the energy of silence
  • Connect (with others and yourself), lead with your heart, learn to love and challenge life

Practical, common-sense, sometimes counterintuitive, Jon Gordon shows how we can become addicted to positive energy and habits, making small changes in our lives that will produce big results.