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Energize

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Paperback / softback
224 Pages
22 July 2025
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How to manage your energy to supercharge your productivity, performance and happiness

Your energy is the fuel that makes everything in your life possible. So how can you reach your full potential if you're always tired, stressed and struggling through your to-do list running from one task to the next?

In Energise, Life Coach Simon Ong introduces you to the art and science of energy management. Revealing how your physical, mental and relational energy affect your ability to think creatively and make progress towards your goals, Ong will teach you how to renew, recharge and nurture yourself so that you feel refreshed and alive rather than drained at the end of your day. Energise will teach you how to make the most out of every single moment and achieve more than you ever thought possible.

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    Product Details
    ISBN-13
    9780241502761
    Author
    Simon Alexander Ong
    Publisher
    Penguin UK
    Published
    22 July 2025
    Format
    Paperback / softback
    Pages
    224

    This product hasn't received any reviews yet. Be the first to review this product!

    RRP: $26.99
    $26.00
    Ships in 2-5 business days

    Delivery estimate

    Hurry up! Current stock:

    Energize

    RRP: $26.99
    $26.00

    Description

    How to manage your energy to supercharge your productivity, performance and happiness

    Your energy is the fuel that makes everything in your life possible. So how can you reach your full potential if you're always tired, stressed and struggling through your to-do list running from one task to the next?

    In Energise, Life Coach Simon Ong introduces you to the art and science of energy management. Revealing how your physical, mental and relational energy affect your ability to think creatively and make progress towards your goals, Ong will teach you how to renew, recharge and nurture yourself so that you feel refreshed and alive rather than drained at the end of your day. Energise will teach you how to make the most out of every single moment and achieve more than you ever thought possible.

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