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Emotional Growth
A Commonsense Approach to Depression, Anxiety, and Chronic Stress
Hardback
04 December 2019
$51.00
Ships in 5–7 business days
Emotional Growth
$51.00
Description
"Emotional Growth" is a self-help workbook for people who want to enhance the quality of their emotional life by learning purposeful skills. It offers guidance so they can apply different skills to their particular issues. This workbook offers three additional features:1. A common sense view that troubling feelings are an early warning system. They alert you to your unique way of interpreting difficult life experiences but only if you attend to them. 2. A realistic discussion of the long term benefits of sustained skill development, a topic not found in most self-help books.3. Opportunities to respond to the many skill-development exercises found throughout the book. I have two goals for this book: 1.To empower readers by providing them with tools for preventing troubling feelings from growing 2.To show how understanding emotional growth offers hope, confidence and peace of mind.
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Think Growth - Emotional, Personal and Spiritual Growth Thoughts for Entrepreneurs
Think Growth is a book that is geared towards helping you grow emotionally, personally and spiritually. Thought leader Donniece Greene-Smith shares some of her thoughts around these areas with a...
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Journey of the Soul - A Practical Guide to Emotional and Spiritual Growth
The healthy Christian life is one of continuing spiritual, emotional, and relational growth. But so many of us feel stuck or stagnated at one stage of the journey. It's not always clear to us where...
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Amáte Growth Work - Achieving Emotional Maturity in Adulthood
Adult emotional immaturity affects as many as 80 percent of the population, yet this condition is so pervasive it is rarely named or addressed directly. All the faces of fear, greed, aversion,...
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