Eating for Longevity: The Anti-Aging Diet by Declan Hunter delves into the intriguing possibility that the right diet can slow the aging process and enhance vitality. This compelling book explores the latest scientific evidence on the relationship between food and aging, offering practical advice on how to modify your diet to increase your chances of living a longer, healthier life. Hunter takes readers on a historical journey, from ancient civilizations seeking miracle foods to modern-day health enthusiasts, weaving together fascinating stories and cutting-edge research. Discover how you can take control of your aging process with the right dietary choices and embrace a lifestyle that promotes longevity and wellness.
Eating for Longevity: The Anti-Aging Diet by Declan Hunter delves into the intriguing possibility that the right diet can slow the aging process and enhance vitality. This compelling book explores the latest scientific evidence on the relationship between food and aging, offering practical advice on how to modify your diet to increase your chances of living a longer, healthier life. Hunter takes readers on a historical journey, from ancient civilizations seeking miracle foods to modern-day health enthusiasts, weaving together fascinating stories and cutting-edge research. Discover how you can take control of your aging process with the right dietary choices and embrace a lifestyle that promotes longevity and wellness.
***FINALIST - GLOBAL BOOKS AWARD 2022***Is it possible to grow older without becoming sicker?Is 80 really the new 60? What do they know that the rest of us don't know?More and more research is...
HE IS EX MANAGER-INDIAN BANK (28 YEARS), EX CEO OF SWARAJ COOP BANK EX ADMIN OF VIVEKANAND EDU SOCIETY ALSO SERVED NOL COOP BANK AND MAHARASHTRA GOVERNMENT (6 YEARS)-A.G.(AUDIT-MAH) AND PRESENTLY,...
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