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DO IT AFRAID

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Paperback / softback
17 September 2014
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Self-defeating behaviour is the single most common reason why people seek psychotherapy. Fear prevents people from making their dreams a reality. The most frustrating part is feeling there is need to change one's attitude and not knowing how - or knowing how but being unable to adapt to change. "Do it Afraid" is an antidote - it explains why we sabotage ourselves, and it offers a proven course of action to transform behaviour from self-defeating to life -enhancing. It provides practical steps toward change that you can work into your everyday life.

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    Product Details
    ISBN-13
    9781326008734
    Author
    Adeola Babatunde
    Publisher
    Lulu Press
    Published
    17 September 2014
    Format
    Paperback / softback

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    $18.07
    Ships in 3-5 business days

    Delivery estimate

    Hurry up! Current stock:

    DO IT AFRAID

    $18.07

    Description

    Self-defeating behaviour is the single most common reason why people seek psychotherapy. Fear prevents people from making their dreams a reality. The most frustrating part is feeling there is need to change one's attitude and not knowing how - or knowing how but being unable to adapt to change. "Do it Afraid" is an antidote - it explains why we sabotage ourselves, and it offers a proven course of action to transform behaviour from self-defeating to life -enhancing. It provides practical steps toward change that you can work into your everyday life.

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