

Ricettario Dieta Chetogenica
La dieta chetogenica ha avuto molta popolarità, ma questo ha comportato la condivisione di alcune cattive informazioni. Si può fare nel modo giusto e si può fare nel modo sbagliato. In questo libro si parla di come fare la dieta chetogenica nel modo giusto!
Gli esseri umani vivono in salute con diete ad alto contenuto di grassi e a basso contenuto di carboidrati. Milioni di persone in tutto il mondo hanno scoperto che uno stile di vita chetogenico è la chiave per la perdita di peso, la prevenzione delle malattie e una vita più vivace. Sono finiti i giorni di fame costante e di scarsa energia. Questo libro vi conduce su un percorso che porta ad una salute migliore, un girovita più sottile, l'eliminazione delle voglie e un'energia senza fine.
Stai per scoprire una nuova fantastica e salutare dieta che ha cambiato la vita a milioni di persone. Stiamo parlando della dieta Ketogenica, uno stile di vita che ti farà diventare una nuova persona in pochissimo tempo. La dieta Ketogenica è una dieta speciale che ti permetterà di mangiare una grande quantità di grassi assieme a un sufficiente apporto di proteine, mentre riduce i carboidrati nella tua dieta giornaliera.
L'obiettivo principale della dieta è diventare più salutari usando i grassi come la fonte primaria di energia che ti permetterà di ridurre il rischio di contrarre malattie che hanno come cause diete ad alto contenuto di carboidrati.
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