In this convenient guide, people with diabetes will find a welcome resource to help them enjoy all the flavors of the world while still following a healthy meal plan. Whether learning to choose better options from familiar ethnic cuisines, or branching out to try new dishes, this guide provides information on native foods and flavors, strategies for healthy eating, recommended healthful pleasures, dishes for special occasions (or smaller portions), and carbohydrate counts for popular dishes for 11 popular ethnic cuisines. Help your clients learn to quickly identify the best choices for their meal plan, whether preparing ethnic foods at home, eating in restaurants, or traveling abroad.
In this convenient guide, people with diabetes will find a welcome resource to help them enjoy all the flavors of the world while still following a healthy meal plan. Whether learning to choose better options from familiar ethnic cuisines, or branching out to try new dishes, this guide provides information on native foods and flavors, strategies for healthy eating, recommended healthful pleasures, dishes for special occasions (or smaller portions), and carbohydrate counts for popular dishes for 11 popular ethnic cuisines. Help your clients learn to quickly identify the best choices for their meal plan, whether preparing ethnic foods at home, eating in restaurants, or traveling abroad.
Eat the Food You Love Without GuiltIf you’ve been dieting for decades or even just weeks, you know the drill. Eat what the diet tells you to eat, not what you desire. Dieting takes the pleasure out...
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