Simplify your life - from the inside out Brooke McAlary knows first-hand the power of simplifying and living with less. After being diagnosed with postnatal depression, she embraced a slower, more intentional life. Then, when the Covid-19 pandemic hit, she had to review her everyday routines - and expectations. She looked for ways to adapt them to fit a life in lockdown, all the while protecting and prioritising her health, energy and passion. In this fully revised edition of Destination Simple, Brooke shows us how to harness the power of daily rituals to create a calmer, happier life. Feel in control of your days. Minimise stress. Find pockets of peace on even the busiest day. Empty your mind and sleep better. Easily integrate mindfulness and gratitude into your daily life. Discover how a few changes to the flow of daily life can create long-term, lasting change.
Simplify your life - from the inside out Brooke McAlary knows first-hand the power of simplifying and living with less. After being diagnosed with postnatal depression, she embraced a slower, more intentional life. Then, when the Covid-19 pandemic hit, she had to review her everyday routines - and expectations. She looked for ways to adapt them to fit a life in lockdown, all the while protecting and prioritising her health, energy and passion. In this fully revised edition of Destination Simple, Brooke shows us how to harness the power of daily rituals to create a calmer, happier life. Feel in control of your days. Minimise stress. Find pockets of peace on even the busiest day. Empty your mind and sleep better. Easily integrate mindfulness and gratitude into your daily life. Discover how a few changes to the flow of daily life can create long-term, lasting change.
'I knew forcing a confrontation with Neferet here and now wasn't smart. But I couldn't stop myself. . .' Zoey finds herself weakened, this time by the brutal death of her mother. While Neferet...
Yotam Ottolenghi’s award-winning recipes are always a celebration: an unforgettable combination of abundance, taste and surprise. Ottolenghi SIMPLE is no different, with 130 brand-new...
He put the 'i' in iPad. Now he explains why simplicity is the secret of Apple's success. 'Simple can be harder than complex. You have to work hard to get your thinking clean to make it simple. -Steve...
Being in charge of your own life, and making decisions based on what you want to do rather than what you have to do, gives you a rare kind of contentment and shows you that every ordinary day offers...
REISSUE: Adapted especially for the Australian and New Zealand market, this is the book that has become a life 'bible' for women everywhere. A multi-million copy seller around the world. The plan is...
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