The science of positivepsychologymeets the science of goal accomplishment! Creating Your Best Lifebreaks new ground in revealing how happiness and success are interconnected. With dozens of interactive exercises and quizzes, it helps readers identify their most cherished needs, ambitions, and wishes. The authors' unique "life list coaching" explains how to set goals in 16 key areas-from love, family, and health to work,self-esteem, and creativity-that inspire people to live their lives more consciously, productively, and joyfully.
For the first time, the science of positive psychology meets the science of goal accomplishment! Comprehensive and evidence-based, Creating Your Best Life breaks new ground in revealing how happiness and success are interconnected. With dozens of interactive exercises and quizzes, it helps readers identify their most cherished needs, ambitions, and wishes so they can take control of their environment and maximise their chances of success. The authors' unique 'life list coaching' explains, step by step, how to set goals in 16 key areas - including love relationships, family, health, work, self-esteem, friendship, money, problem-solving, and creativity - that inspire people to live their lives more consciously, productively, and joyfully.
For the first time, the science of positive psychology meets the science of goal accomplishment! Comprehensive and evidence-based, Creating Your Best Life breaks new ground in revealing how happiness and success are interconnected. With dozens of interactive exercises and quizzes, it helps readers identify their most cherished needs, ambitions, and wishes so they can take control of their environment and maximise their chances of success. The authors' unique 'life list coaching' explains, step by step, how to set goals in 16 key areas - including love relationships, family, health, work, self-esteem, friendship, money, problem-solving, and creativity - that inspire people to live their lives more consciously, productively, and joyfully.
REIMAGINE REWIRE RETIREAre you seeking inspiration on how to create a happier and more fulfilled life?Dive into the authentic and compelling life stories of individuals such as Dragon's Den star...
This beautifully designed planner system comes complete with everything needed to help you live YOUR BEST LIFE! With monthly, weekly and daily plans, as well as monthly strategy sessions and...
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