This companion volume to Coping: The Psychology of What Works covers some of the newest and most provocative topics currently under study in the area of coping. The contributors address such key questions as: Why do some of us learn from hardship and life's stressors? And why do others fail and succumb to depression, anxiety, and even suicide? What are the adaptive patterns and behaviors of those who do well in spite of the obstacles that are thrown their
way? The chapters will look at ways of coping with stress such as the use of humor, forgiveness, control of hostile thoughts, constructing a coherent life story, personal spirituality, and personal growth.
This volume explores the adaptive patterns and behaviors of those who do well in spite of the obstacles that are thrown their way? The chapters look at effective ways of coping with stress such as the use of humor, forgiveness, control of hostile thoughts, constructing a coherent life story, personal spirituality, and personal growth.
This volume explores the adaptive patterns and behaviors of those who do well in spite of the obstacles that are thrown their way? The chapters look at effective ways of coping with stress such as the use of humor, forgiveness, control of hostile thoughts, constructing a coherent life story, personal spirituality, and personal growth.
To live a quality life you need to de-stress. Stress is a part of day-to-day living. That's a fact. In order to handle it, you need to relax. Otherwise, your immune system will be the first to give...
The emotional pressures on cancer patients and their families are increasing and traditional supports are decreasing. This book attempts to provide a readable, authoritative and balanced review of...