The Conscious Nutrition Meals & Feels recipe book and program will help you meal plan with ease. By incorporating your senses, you will choose which Meal Type, Flavor & Temperature Type will help you feel satiated and nourished. This is not your typical recipe book, this is a lifestyle change. You will spend less time obsessing on what to eat, grocery shopping and quit the old, mentally exhausting way to meal plan. You will trust your inner intelligence, senses and feelings to help you choose what you need.
The Conscious Nutrition Meals & Feels recipe book and program will help you meal plan with ease. By incorporating your senses, you will choose which Meal Type, Flavor & Temperature Type will help you feel satiated and nourished. This is not your typical recipe book, this is a lifestyle change. You will spend less time obsessing on what to eat, grocery shopping and quit the old, mentally exhausting way to meal plan. You will trust your inner intelligence, senses and feelings to help you choose what you need.
Some of the most common questions and comments our clients ask us include:“What should I be eating after weight loss surgery?”“How many calories should I aim for each day?”“Should I be snacking or...
A handbook for parents, grandparents, and all who work with children. Conscious Parent, Conscious Child offers a new perspective on parenting. It will help you put aside the fear, the guilt,...
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