When you’re in chronic pain, you only want to know one thing: how to make it stop.
There’s no shortage of information on how to deal with pain. Unfortunately, most of it is hazy on the specifics or cloaked in confusing medical jargon.
What’s always missing from the conversation? Practical steps you can take right now to manage pain and improve your life. Chronic Pain Recovery takes a different approach. It’s an empowering, action-oriented guidebook that will give you the resources to:
Choose the right mix of techniques to effectively address your particular pain
Make daily progress even if you’re lacking mobility, money, or motivation
Ensure everything you’re doing adds up to lasting improvement
With over seventy projects that have worked for people just like you, Chronic Pain Recovery takes a no-nonsense approach to managing and healing pain. Whether you’re new to chronic pain, been battling it for decades, or are looking for new ideas to try because you’re worried your prescription opioids might be taken away, Chronic Pain Recovery’s customizable toolkit and focus on everything from physical health to social support will help you take the first step towards a better life.
When you’re in chronic pain, you only want to know one thing: how to make it stop.
There’s no shortage of information on how to deal with pain. Unfortunately, most of it is hazy on the specifics or cloaked in confusing medical jargon.
What’s always missing from the conversation? Practical steps you can take right now to manage pain and improve your life. Chronic Pain Recovery takes a different approach. It’s an empowering, action-oriented guidebook that will give you the resources to:
Choose the right mix of techniques to effectively address your particular pain
Make daily progress even if you’re lacking mobility, money, or motivation
Ensure everything you’re doing adds up to lasting improvement
With over seventy projects that have worked for people just like you, Chronic Pain Recovery takes a no-nonsense approach to managing and healing pain. Whether you’re new to chronic pain, been battling it for decades, or are looking for new ideas to try because you’re worried your prescription opioids might be taken away, Chronic Pain Recovery’s customizable toolkit and focus on everything from physical health to social support will help you take the first step towards a better life.
Chronic pain affects every aspect of life-physical well-being, mood, stamina, and feelings of self worth and self respect. This book focuses on conquering pain and its related problems through proper...
Trauma-Informed Storytelling Master Class"David Mount's book offers suggestions for rewriting our concept of chronic pain as a type of trauma and treating our clients and patients justly, addressing...
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