Do you want to choose how you feel?Wayne Froggatt has already taught hundreds of people in New Zealand to do just that. Choose to Be Happy is the result of his experience. In it, he applies his methods to a comprehensive range of common human problems and areas of personal growth, including:. worry . fear . anxiety . guilt . anger . depression . unassertiveness . perfectionism . decision making . disapproval and criticism . self-motivationDo you want to be your own therapist?You can learn to help yourself - with a proven method of psychotherapy that emphasises the use of your own reasoning powers to achieve personal control and growth. this book introduces the method step by step, allowing you to understand and change the way you react to events in a rational and realistic manner. Choose of Be Happy offers more than inspiration and 'positive thinking'. It holds out the prospect of permanent change.
Do you want to choose how you feel?Wayne Froggatt has already taught hundreds of people in New Zealand to do just that. Choose to Be Happy is the result of his experience. In it, he applies his methods to a comprehensive range of common human problems and areas of personal growth, including:. worry . fear . anxiety . guilt . anger . depression . unassertiveness . perfectionism . decision making . disapproval and criticism . self-motivationDo you want to be your own therapist?You can learn to help yourself - with a proven method of psychotherapy that emphasises the use of your own reasoning powers to achieve personal control and growth. this book introduces the method step by step, allowing you to understand and change the way you react to events in a rational and realistic manner. Choose of Be Happy offers more than inspiration and 'positive thinking'. It holds out the prospect of permanent change.
In this rhyming story, Luke is weighed down by unhappiness caused by his negativity. Through colorful illustrations and rhythmic rhymes, he learns coping mechanisms on how to deal with big...
The perfect way to stay organized, take care of yourself, and choose happiness this year! Get inspired, get organized, and create a happier you with this colorful happiness planner! Based on the...
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